Delicious diet broccoli puree soup

Everyone has their own preferences, and when it comes to food, many would choose the second course, even if it is less healthy. But there are exceptions, when there is a need for healthy food, then creamy broccoli broccoli soup can be attributed to this exception. And why exactly them, you will know only by trying.

The broccoli puree soup recipe includes extremely healthy and tasty foods, exactly those that are important for the healthy development of the body of young children. Broccoli cabbage is a low-calorie dietary product, and for women who want to lose weight without strict diets, this is the best way to eat tasty and healthy.

Creamy broccoli soup dietary recipe

Divide the broccoli into florets and cut off the base. Place in a bowl of water, rinse and drain.

Peel potatoes and onions, rinse and cut the potatoes into wedges, not too coarsely, and the onions into small cubes.

Transfer the chopped vegetables to a deep saucepan, cover with water and place on the stove. Bring water to a boil, reduce heat, and cook vegetables until tender.

Once the potatoes are cooked through, add the butter, place the hand blender in a saucepan and chop all ingredients until puree.

Then, pour in the cream warmed to room temperature in a thin stream, bring broccoli cream soup with cream to a light boil, salt to taste strictly, add pepper if necessary, stir and turn off the stove.

If the dish is prepared taking into account baby food, for a small child, then exclude pepper and any other spices, you can add a little salt and sugar, and for children under one year old, exclude them altogether.

Eat to your health, grow strong and strong. May you always have exceptionally tasty and healthy dishes on the table.


  • To maintain the properties of broccoli, it is necessary to monitor the temperature regime. Boil cabbage for no more than one or two minutes.

Pumpkin puree soup in a slow cooker

To simplify the process and preserve most of the beneficial properties of vegetables, we offer another recipe for cream soup in a multicooker, where the preparation of the dish takes place in an automatic mode, which greatly facilitates the process.