Barley porridge in milk with dried fruits and nuts is a delicious and very healthy breakfast for the whole family.
Cooking time 30 minutes
Milk 3.2% fat. 400 ml
Water 200 ml
Dried fruits 150 g
Hazelnut 30 g
Salt 1/4 tsp
Add 200 ml of water and cook until boiling, 3-5 minutes.
Add 400 ml milk, 1/4 teaspoon of salt and simmer for 15 minutes.
Rinse 150 g of your favorite dried fruits, cut into large pieces.
Add dried fruits to porridge and mix. Insist covered for 5-7 minutes.
Arrange the prepared porridge on plates.
Decorate with dried fruits, add 50 g of roasted hazelnuts and serve with breakfast.
"Aleika" barley groats are a real storehouse of vitamins and microelements. The protein contained in barley is absorbed better than wheat protein, and in terms of fiber content, barley groats are superior to others.