Pumpkin puree with honey

Pumpkin puree with honey is a great dessert for those on a diet or fasting days.

Cooking time 15 minutes


Pumpkin 200 g

Water 100 ml

Honey 1-2 tbsp. l.

Sesame seeds 1/2 tsp


Cut the peeled pumpkin into pieces.

Place in a saucepan and add water.

Cook under a lid over medium heat until soft, evaporate excess water.

Add honey.

Punch well with a blender.

Put warm puree in bowls and sprinkle with sesame seeds.

Our delicious pumpkin puree with honey is ready. Can be served at the table.

Bon appetit!